Every milligram on the label.
5.0· 24 verified reviews- 10 named actives, every dose printed
- 540 mg green tea extract · 270 mg EGCG
- 150 mg natural caffeine
- Vegan HPMC capsule, no gelatine
Green Balance
540 mg Green Tea Extract with Apple Cider Vinegar, Fenugreek, Cinnamon and Bacillus coagulans SNZ 1969®. Food supplement.
Renews every 60 days. Skip, pause or cancel anytime.
Guaranteed for 90 days. Not for you? Email us for a refund.
What's inside
Ten actives. Ten numbers. Nothing rounded off.
Most green tea capsules tell you the extract weight and stop there. We print the EGCG, the caffeine and every other active per daily dose, because you cannot judge a formula you cannot read.
Per 2 capsules-
01Green Tea Extract (Camellia sinensis, leaf)540 mg
Standardised to 270 mg EGCG, the catechin most green tea research measures.
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02Fenugreek Extract (seed)200 mg
A culinary seed used across Indian kitchens for centuries.
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03Natural Caffeine (Coffea arabica, seed)150 mg
About one and a half cups of coffee. Plant-sourced, quantity stated.
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04Apple Cider Vinegar Extract (fruit)100 mg
In capsule form, so no taste and no acid on your teeth.
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05Capsicum Extract (fruit)100 mg
From the chilli family, in a measured dose.
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06Cinnamon Extract (Cinnamomum zeylanicum, bark)80 mg
True Ceylon cinnamon, not cassia.
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07Ginger Extract (rhizome)40 mg
The same root you would grate into a morning tea.
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08Green Coffee Extract (seed)40 mg
Unroasted coffee bean extract.
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09Fructooligosaccharides (FOS)20 mg
A prebiotic fibre.
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10Bacillus coagulans SNZ 1969®15 mg
A named live-culture strain, 1 billion CFU per dose.
Capsule shell: HPMC (plant-derived). Anti-caking agent: tricalcium phosphate. No gelatine. Vegan. Full label in "The label, in full" below.
10
named actives in every 2-capsule dose
270mg
EGCG per day, stated on the label
2
capsules a day, with breakfast
67p
a day on the 2-month subscription
- Vegan capsule
- 90-day money-back guarantee
Dose transparency
Why we tell you the EGCG number.
UK rules set a safety ceiling for EGCG from green tea extract: no more than 800 mg a day. A daily dose of Green Balance contains 270 mg, so you know exactly where you stand. Many capsules on the shelf give you the extract weight but not the EGCG figure, which makes that ceiling impossible to check. We think you should be able to do the sum. That is also why we print the caffeine (150 mg), the live-culture count (1 billion CFU) and every other active per dose.
- 270 mg EGCG per daily dose of 2 capsules. Do not take more than 2 capsules a day.
- Do not consume 800 mg EGCG a day or more from all sources.
- Do not take with other green tea extract products on the same day.
How to take it
Two capsules, everyday. That is the whole routine.
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Morning
Take 2 capsules with a glass of water alongside your breakfast, or your first proper meal of the day.
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Not on an empty stomach
Always take Green Balance with food. If you skip breakfast, take it with lunch instead.
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Keep it early
With 150 mg caffeine per dose, we suggest taking it before 2 pm so it does not get in the way of sleep.
One pack of 60 capsules is 30 days. Take it daily and use the 90-day guarantee window to decide if it is for you.
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the stated dose. Not for pregnant or breastfeeding women or anyone under 18. If you have a medical condition or take medication, speak to your GP or pharmacist first.
What to expect
What the first 90 days look like.
Green Balance is designed to be taken every day, so we frame it as a habit, not an event.
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Days 1 to 7
Build the habit.
Put the bottle next to the kettle. Two capsules, with breakfast, every day.
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Weeks 2 to 4
The routine sticks.
Your first pack finishes at day 30. If you chose the 2-month pack or a subscription, the next 30 days are already covered.
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Weeks 5 to 8
Keep going.
This is where most people decide whether a daily supplement earns its place.
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Weeks 9 to 12
Your call.
The 90-day guarantee covers your whole trial. Keep it, or email us for a refund.
We do not promise outcomes. We promise a clear label, a simple routine and a refund if you want one.
Side by side
A capsule you can read, against the ones you cannot.
We compared Green Balance with a typical own-label green tea capsule and a typical apple cider vinegar gummy sold in the UK. Only facts, no scores.
| Feature |
Green BalanceVAHDAM
|
Typical green tea capsuleUK own-label
|
Typical ACV gummyUK high street
|
|---|---|---|---|
| Green tea extract per daily dose | 540 mg | Varies, often 450 to 500 mg | None |
| EGCG amount stated on label | Yes, 270 mg | Sometimes | Not applicable |
| Caffeine content stated on label | Yes, 150 mg | Often not stated | Not applicable |
| Named actives per daily dose | 10 | 1 | 1 to 3 |
| Apple cider vinegar | 100 mg extract | None | Yes, amount varies |
| Live cultures | Bacillus coagulans SNZ 1969®, 1 billion CFU | None | None |
| Prebiotic fibre (FOS) | 20 mg | None | None |
| Sugar per daily dose | 0 g | 0 g | Typically 2 to 4 g |
| Format | 2 vegan capsules | 1 to 2 capsules, often gelatine | 2 gummies |
| Money-back guarantee | 90 days | Rarely offered | Rarely offered |
| Certified B Corp | Yes | Not usually | Not usually |
| Plastic neutral and Climate Label certified | Yes | Not usually | Not usually |
| Price per day | From 67p | Varies | Varies |
"Typical" columns describe common UK products reviewed in September 2026 and will not match every brand. Always check the label of any product you compare.
Reviews
What buyers say.
Verified product reviews collected by Nector. Every review shown is a real customer, quoted as written.
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Naila S.
I've been using these for the last couple of months. Can see the improvement. Performance: 10/10, highly recommended.
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Megan C.
Excellent product, arrived quickly and it works — I have noticed small changes.
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Noah S.
Only just started but can feel the difference already.
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Isaac P.
Very good product, it works for me. I will buy again.
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Anthony K.
Good and nice to use and it came exactly the day.
Individual experiences, not typical results. Green Balance is a food supplement and is not intended to treat any condition or produce weight loss.
90-day money-back guarantee
Try it for 90 days. Not for you? We refund you.
Order Green Balance, take it daily, and if within 90 days you decide it is not for you, email us and we will refund your purchase. No forms to fill in, no need to send the bottle back. It covers your first order, whether you chose one pack, two, or a subscription.
- 90 days from delivery
- Full refund of your first order
- One email, done
2 bottles, subscription, £39.99.Change selection
Read before you buy
The label, in full.
Everything printed on the pack, reproduced here so you can read it before you buy.
| Active | Amount per daily dose |
|---|---|
| Green Tea Extract | 540 mg |
| of which EGCG | 270 mg |
| Fenugreek Extract | 200 mg |
| Natural Caffeine | 150 mg |
| Apple Cider Vinegar Extract | 100 mg |
| Capsicum Extract | 100 mg |
| Cinnamon Extract | 80 mg |
| Ginger Extract | 40 mg |
| Green Coffee Extract | 40 mg |
| Fructooligosaccharides | 20 mg |
| Bacillus coagulans SNZ 1969® | 15 mg (1 billion CFU) |
Other ingredients: Capsule shell (HPMC), anti-caking agent (tricalcium phosphate).
Directions
Take 2 capsules daily with water, with a meal, or as directed by a healthcare practitioner. 30 servings per 60-capsule pack.
Subscribe & Save
Subscribe and save 20%. Change your mind whenever you like.
Save 20% on every order
£23.99 a month for 60 capsules, or £39.99 every 2 months for 120. That is 80p or 67p a day.
Skip, pause or cancel in two taps
Manage everything from your account. No calls, no minimum term.
Never run out
Your next pack ships before the current one finishes. Free UK delivery on orders over £30.
Subscribe and save 20%
Subscriptions are managed through Loop. You will get an email before each renewal.
FAQ
Questions, answered.
How much caffeine is in Green Balance?
150 mg per daily dose of 2 capsules, from green tea and green coffee extract. That is roughly one and a half cups of filter coffee. It contains caffeine, so it is not recommended for children or pregnant women, and we suggest taking it before 2 pm.
When should I take it?
Two capsules once a day, with water, alongside breakfast or your first proper meal. Take them at the same time each day so it becomes a habit. Do not take more than 2 capsules a day.
Can I take it on an empty stomach?
No. Green tea extract should always be taken with food. If you skip breakfast, take your two capsules with lunch instead.
How long does a pack last?
The 60-capsule pack is 30 days at 2 capsules a day. The 120-capsule pack is 60 days. A subscription renews every 30 or 60 days to match, and you can skip or pause before any renewal.
Can I take it if I am pregnant, breastfeeding or under 18?
No. Green Balance is not for pregnant or breastfeeding women or anyone under 18. If you have a medical condition or take any medication, please speak to your GP or pharmacist before taking it.
Can I still drink green tea or coffee on the same day?
Coffee and ordinary brewed tea are fine, but keep an eye on your total caffeine. Do not take Green Balance on the same day as any other green tea extract product (capsules, powders or concentrated drinks), and do not exceed 800 mg EGCG a day from all sources. Green Balance provides 270 mg.
Is it vegan?
Yes. The capsule shell is HPMC, a plant-derived material, and there is no gelatine. There are no allergens declared on the label.
How does the subscription work? Can I cancel?
Subscribe & Save takes 20% off every order: £23.99 for 60 capsules every 30 days, or £39.99 for 120 capsules every 60 days. It is managed through Loop from your account, where you can skip a delivery, pause, change pack or cancel at any time. There is no minimum term and you get an email before each renewal.
How does the 90-day money-back guarantee work?
Take Green Balance daily for up to 90 days from delivery. If you decide it is not for you, email our UK customer team with your order number and we will refund your first order. You do not need to send the bottle back.
How long does delivery take, and is it free?
Orders are shipped from the UK. Delivery is free on orders over £30, which includes the 120-capsule pack and any order of two or more items. Standard delivery on smaller orders is charged at checkout.
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